Scoldy's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
138.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 April 2010:
1310 kcal Fat: 55.17g | Prot: 160.92g | Carb: 40.73g.   Breakfast: coffee, milk, cottage, milk, oat barn. Lunch: chicken. Dinner: cottage, black tea, curd, yogurt, boiled eggs. more...
2020 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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