Weigh In record (no journal entry) for 16 May 2012
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196.0 lb
Lost so far: 31.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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695 kcal
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Fat: 23.08g | Prot: 24.76g | Carb: 95.28g.
Breakfast: Honey Greek Yogurt, English Muffin. Lunch: Santa Fe Style Chicken Soup, Feta Cheese, Baked Pita Chips, Vinaigrette Dressing. more...
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losing 10.5 lb a week
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