Weigh In record (no journal entry) for 17 May 2012
|
195.0 lb
Lost so far: 32.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2012:
|
766 kcal
|
Fat: 26.84g | Prot: 74.87g | Carb: 53.76g.
Breakfast: English Muffin, Honey Greek Yogurt. Lunch: Blue Cheese, Chicken Breast (Skin Not Eaten), Yellowtail Sashimi. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beds892's weight history
|