| November 2013 |
| Sun 3rd: |
521 *
|
25%
|
fat: 1.53g |
| |
protein: 15.65g |
| |
carbs: 108.84g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
659 *
|
31%
|
fat: 19.31g |
| |
protein: 48.82g |
| |
carbs: 70.72g |
|
-
|
-
|
| Sun 20th: |
523 *
|
25%
|
fat: 34.88g |
| |
protein: 30.29g |
| |
carbs: 20.43g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
835 *
|
40%
|
fat: 18.00g |
| |
protein: 78.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
615 *
|
29%
|
fat: 16.13g |
| |
protein: 52.86g |
| |
carbs: 64.79g |
|
-
|
-
|
| Mon 29th: |
1271 *
|
61%
|
fat: 50.43g |
| |
protein: 69.50g |
| |
carbs: 112.52g |
|
-
|
-
|
| Sat 20th: |
1017 *
|
48%
|
fat: 57.76g |
| |
protein: 54.79g |
| |
carbs: 74.92g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
109 *
|
5%
|
fat: 0.53g |
| |
protein: 7.40g |
| |
carbs: 19.47g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1365 *
|
65%
|
fat: 70.75g |
| |
protein: 66.99g |
| |
carbs: 126.42g |
|
-
|
-
|
| Thu 30th: |
286 *
|
14%
|
fat: 1.23g |
| |
protein: 28.07g |
| |
carbs: 50.26g |
|
-
|
-
|
| Wed 29th: |
172 *
|
8%
|
fat: 16.57g |
| |
protein: 1.35g |
| |
carbs: 7.94g |
|
-
|
-
|
| Tue 28th: |
-
|
-
|
|
3305*
|
-
|
| Wed 1st: |
484 *
|
23%
|
fat: 39.05g |
| |
protein: 20.14g |
| |
carbs: 13.76g |
|
-
|
-
|
| February 2013 |
| Sun 24th: |
479 *
|
23%
|
fat: 24.93g |
| |
protein: 33.35g |
| |
carbs: 30.90g |
|
-
|
-
|
| Wed 20th: |
99 *
|
5%
|
fat: 3.69g |
| |
protein: 2.64g |
| |
carbs: 15.70g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1123 *
|
53%
|
fat: 25.48g |
| |
protein: 101.79g |
| |
carbs: 110.67g |
|
-
|
-
|
| Wed 16th: |
532 *
|
25%
|
fat: 10.98g |
| |
protein: 51.28g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sat 12th: |
300 *
|
14%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 10th: |
861 *
|
41%
|
fat: 12.23g |
| |
protein: 73.55g |
| |
carbs: 72.51g |
|
-
|
-
|
| Tue 8th: |
1443 *
|
69%
|
fat: 71.02g |
| |
protein: 117.46g |
| |
carbs: 90.79g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
435 *
|
21%
|
fat: 3.00g |
| |
protein: 28.50g |
| |
carbs: 78.00g |
|
-
|
-
|
