Weigh In record (no journal entry) for 11 April 2010
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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656 kcal
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Fat: 30.71g | Prot: 38.84g | Carb: 52.96g.
Breakfast: slim fast. Lunch: no yolk egg noodles, sour cream, sirloin beef. more...
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steady weight
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