Weigh In record (no journal entry) for 16 May 2012
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119.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1223 kcal
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Fat: 15.94g | Prot: 32.48g | Carb: 197.87g.
Breakfast: apple, kale, Old Fashioned Oats. Lunch: apple, sweet potato. Snacks/Other: wasa, silk almond milk. more...
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losing 4.2 lb a week
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DianneGardner's weight history
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