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Chefessa
Journal
14 Dec 17
Chefessa's Journal, 14 December 2017
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Weigh In record (no journal entry) for 14 December 2017
138.0 lb
Lost so far:
8.5 lb
.
Still to go:
9.0 lb
.
Diet followed 100%.
Diet Calendar
Entry for 14 December 2017:
23 kcal
Fat: 0.21g | Prot: 0.47g | Carb: 5.44g.
Breakfast:
Strawberries.
more...
losing 3.5 lb a week
5 Supporters
Support
Comments
Nice drop! Good job 👍
14 Dec 17 by member:
ClarityAnn
Thanks ! I am not just eating wayyy less I am also taking HCG. Works like a charm!
15 Dec 17 by member:
Chefessa
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