Weigh In record (no journal entry) for 15 May 2012
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197.0 lb
Lost so far: 20.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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612 kcal
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Fat: 23.61g | Prot: 60.00g | Carb: 42.16g.
Breakfast: Navels Oranges, Total 0% Nonfat Greek Strained Yogurt. Lunch: Extra Lean Ground Beef, Melba Snacks All Natural Roasted Garlic, Zucchini. more...
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losing 11.2 lb a week
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asorens77's weight history
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