asorens77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sun 24th: 703 * -
fat: 52.97g
|
protein: 43.49g
|
carbs: 17.15g
- -
Sat 2nd: 302 * -
fat: 19.13g
|
protein: 22.97g
|
carbs: 11.75g
- -
Fri 1st: 287 * -
fat: 8.76g
|
protein: 38.37g
|
carbs: 14.07g
- -
May 2012
Wed 16th: 60 * -
fat: 0.00g
|
protein: 12.00g
|
carbs: 3.00g
- -
Tue 15th: 612 * -
fat: 23.61g
|
protein: 60.00g
|
carbs: 42.16g
- -
Mon 14th: 434 * -
fat: 13.06g
|
protein: 39.50g
|
carbs: 41.58g
- -
Sun 13th: 836 * -
fat: 29.33g
|
protein: 84.53g
|
carbs: 73.92g
- -
Sat 12th: 739 * -
fat: 7.30g
|
protein: 78.24g
|
carbs: 99.62g
- -
Fri 11th: 739 * -
fat: 30.60g
|
protein: 97.29g
|
carbs: 13.95g
- -
Thu 10th: 584 * -
fat: 5.70g
|
protein: 87.55g
|
carbs: 54.00g
- -
Wed 9th: 693 * -
fat: 6.85g
|
protein: 76.98g
|
carbs: 91.92g
- -
Tue 8th: 417 * -
fat: 13.20g
|
protein: 40.78g
|
carbs: 35.62g
- -
Mon 7th: 751 * -
fat: 8.16g
|
protein: 93.10g
|
carbs: 83.40g
- -
Sun 6th: 769 * -
fat: 16.56g
|
protein: 75.68g
|
carbs: 87.82g
- -
Sat 5th: 697 * -
fat: 9.46g
|
protein: 83.88g
|
carbs: 79.49g
- -
Fri 4th: 775 * -
fat: 21.84g
|
protein: 87.11g
|
carbs: 70.97g
- -
Thu 3rd: 1273 * -
fat: 42.78g
|
protein: 76.75g
|
carbs: 159.41g
- -
Wed 2nd: 740 * -
fat: 10.48g
|
protein: 79.18g
|
carbs: 94.34g
- -
Tue 1st: 852 * -
fat: 17.21g
|
protein: 85.35g
|
carbs: 104.21g
- -
April 2012
Sun 29th: 580 * -
fat: 8.43g
|
protein: 66.09g
|
carbs: 69.08g
- -

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