Weigh In record (no journal entry) for 11 April 2010
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236.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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604 kcal
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Fat: 41.49g | Prot: 41.86g | Carb: 15.01g.
Breakfast: Coffee. Dinner: natural pepper jack, Chicken Breast, Walmart Deli Cole Slaw. more...
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losing 7.0 lb a week
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Charliesincinito's weight history
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