Weigh In record (no journal entry) for 14 April 2010
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236.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1540 kcal
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Fat: 131.65g | Prot: 61.54g | Carb: 35.83g.
Breakfast: Coffee. Lunch: Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: American Cheese, Butter (Salted), Fried Egg. Snacks/Other: American Cheese, Walnuts, Sweet or Dark Chocolate. more...
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steady weight
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Charliesincinito's weight history
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