Weigh In record (no journal entry) for 11 April 2010
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158.0 lb
Lost so far: 7.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1456 kcal
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Fat: 54.32g | Prot: 68.96g | Carb: 148.52g.
Breakfast: animal crackers, reduced fat sausage, buttery taste spread, grits, melon, mushroom, spinach, egg. Lunch: Zinfandel Wine, Cheddar Cheese, Wheat Crackers. Dinner: skinny cow, Dinner Rolls, 98 fat cream of mushroom, green beans, macaroni and cheese, turkey breast. more...
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1746 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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jwb474's weight history
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