FourWheeldrive's Journal, 14 May 2012

247.0 lb Lost so far: 5.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2254 kcal

Fat: 138.01g | Prot: 109.46g | Carb: 141.97g.   Breakfast: Deli Deluxe American Cheese, White Bread. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Cheddar or American Cheese (Low Sodium, Pasteurized), Potatoes (Flesh, Without Salt, Boiled), Beef Sausage, Cheddar or American Cheese (Low Sodium, Pasteurized), Beef Sausage, Potatoes (Flesh, Without Salt, Boiled). more...

3455 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour and 4 minutes, Exercise machine (moderate) - 26 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...