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Mginz311
Journal
14 May 12
Mginz311's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
119.8 lb
Lost so far:
60.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
1065 kcal
Fat: 45.93g | Prot: 49.26g | Carb: 122.55g.
Breakfast:
Chicken Caesar Salad.
Lunch:
French Salad Dressing (Fat Free), celery, Special K Chocolatey Delight Cereal, pretzel M&M.
Dinner:
cookie, Turkey Wrap.
Snacks/Other:
gum.
more...
1643 kcal
Activities & Exercise:
Driving - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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