ItsTimeToChange's Journal, 07 December 2017

282.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

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1814 kcal

Fat: 90.96g | Prot: 32.27g | Carb: 231.31g.   Lunch: Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jif Creamy Peanut Butter, Raspberries, Blueberries, Chop't Avocado. Dinner: Sapporo Ichiban Shio Ramen. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Breyers Chocolate Chip Cookie Dough Ice Cream, Fresh Finds Veggie Straws. more...

3205 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...