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ItsTimeToChange
Diet Calendar
ItsTimeToChange's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2017
Sat 9th:
1884 *
67%
fat: 107.18g
|
protein: 52.94g
|
carbs: 194.18g
-
-
Fri 8th:
1700 *
61%
fat: 71.50g
|
protein: 41.00g
|
carbs: 217.00g
-
-
Thu 7th:
1814 *
65%
fat: 90.96g
|
protein: 32.27g
|
carbs: 231.31g
3205*
1391
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