Weigh In record (no journal entry) for 13 May 2012
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196.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1649 kcal
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Fat: 64.28g | Prot: 88.02g | Carb: 160.04g.
Breakfast: Benedict Egg. Lunch: Grapes, Grapes. Dinner: Carrot Cake, Green Salad, Fat Free Potato Chips, Baked or Grilled Salmon. Snacks/Other: Low Fat Vanilla Custard, Low Fat Vanilla Custard, Shrimp, Shrimp, Champagne, Flat White Coffee with Skim Milk (Standard). more...
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2204 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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