Weigh In record (no journal entry) for 09 April 2010
|
140.2 lb
Lost so far: 19.7 lb.
Still to go: 20.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 April 2010:
|
1806 kcal
|
Fat: 61.58g | Prot: 82.21g | Carb: 241.11g.
Breakfast: strawberry yoplait, Fat Free Skim Milk, organic rolled oats. Lunch: becel light, big 16, natures best eggs. Dinner: western family organic peanut butter, skim milk, silver hills. Snacks/Other: western family organic peanut butter, honey tim hortons, strawberries. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimestrom's weight history
|