Weigh In record (no journal entry) for 12 May 2012
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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155 kcal
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Fat: 0.50g | Prot: 8.00g | Carb: 29.00g.
Breakfast: 100% Liquid Egg Whites, Quick Grits. more...
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losing 14.0 lb a week
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mRs Flo's weight history
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