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Lotus1970
Journal
02 Dec 17
Lotus1970's Journal, 02 December 2017
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Weigh In record (no journal entry) for 02 December 2017
121.6 lb
Lost so far:
11.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2017:
1685 kcal
Fat: 72.26g | Prot: 96.70g | Carb: 155.98g.
Breakfast:
Millet (Cooked), Feta Cheese, Starbucks Espresso Shot, 2% Fat Milk.
Dinner:
Chicken Thigh (Skin Not Eaten), Bush's Best Baked Beans, Explore Asian Organic Edamame Spaghetti.
Snacks/Other:
Trader Joe's Raw Oregon Hazelnuts, Egg, Trader Joe's Comte Cheese, Cuties Clementines.
more...
1350 kcal
Activities & Exercise:
Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes.
more...
steady weight
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