Weigh In record (no journal entry) for 11 May 2012
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199.2 lb
Lost so far: 23.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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844 kcal
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Fat: 21.23g | Prot: 60.83g | Carb: 99.59g.
Breakfast: Nonfat Peach Greek Yogurt, Granola, Coffee with Cream and Sugar. Lunch: kraft thousand island dressing, Strawberries, tuna, sara lee white bread, Mixed greens & spinach salad. more...
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losing 1.0 lb a week
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yendor72's weight history
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