JeffinAurora's Journal, 29 November 2017

192.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed 100%.

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413 kcal

Fat: 27.43g | Prot: 16.93g | Carb: 25.08g.   Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Coca-Cola Diet Coke, Cheese. Dinner: Coffee. Snacks/Other: Peter Paul Mounds (Fun Size). more...

2587 kcal

Activities & Exercise: Housework - 15 minutes, Driving - 15 minutes, Watching TV/Computer - 15 minutes, Desk Work - 8 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours. more...