gramymc's Journal, 29 November 2017

Looking for input ~ what works better warmed cabbage or lettuce leaves for Keto Roll-Ups. I used Iceberg yestetday but hard to peel in full leaves.

207.8 lb Lost so far: 15.0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

losing 8.4 lb a week

Comments

I had used green and red leaf, rolling them side-to-side, not from where they were snapped off from the head.

29 Nov 17 by member: From371to184

use Romaine lettuce.. large leaves not on a head...

29 Nov 17 by member: sandramccabe


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