Weigh In record (no journal entry) for 11 May 2012
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121.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1866 kcal
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Fat: 45.47g | Prot: 146.72g | Carb: 178.19g.
Breakfast: Egg McMuffin, Egg Protein. Dinner: Cherry Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dark Chocolate Espresso Beans, Baby Carrots, Draught 11.2oz Bottle, Unsweetened Frozen Strawberries, Unsweetened Frozen Strawberries, Egg Protein, Blueberries (Unsweetened, Frozen), tinkyada spaghetti, Tuscan Marinara Pasta Sauce, Ground Beef (80% Lean / 20% Fat). more...
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gaining 11.2 lb a week
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