| September 2013 |
| Sun 1st: |
785 *
|
46%
|
fat: 38.54g |
| |
protein: 93.16g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
1638 *
|
96%
|
fat: 71.28g |
| |
protein: 121.29g |
| |
carbs: 132.77g |
|
-
|
-
|
| Sat 17th: |
1560 *
|
92%
|
fat: 77.75g |
| |
protein: 117.38g |
| |
carbs: 75.75g |
|
-
|
-
|
| Fri 16th: |
1019 *
|
60%
|
fat: 36.57g |
| |
protein: 107.68g |
| |
carbs: 64.56g |
|
-
|
-
|
| Thu 15th: |
1672 *
|
98%
|
fat: 94.27g |
| |
protein: 132.23g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 14th: |
929 *
|
55%
|
fat: 47.05g |
| |
protein: 110.37g |
| |
carbs: 14.77g |
|
-
|
-
|
| Mon 12th: |
623 *
|
37%
|
fat: 8.87g |
| |
protein: 74.97g |
| |
carbs: 58.08g |
|
-
|
-
|
| Sat 10th: |
280 *
|
16%
|
fat: 16.54g |
| |
protein: 30.59g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
1785 *
|
105%
|
fat: 85.64g |
| |
protein: 151.62g |
| |
carbs: 100.87g |
|
-
|
-
|
| Mon 5th: |
937 *
|
55%
|
fat: 51.79g |
| |
protein: 88.65g |
| |
carbs: 26.23g |
|
-
|
-
|
| Sat 3rd: |
660 *
|
39%
|
fat: 29.00g |
| |
protein: 63.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
767 *
|
45%
|
fat: 37.55g |
| |
protein: 95.83g |
| |
carbs: 9.23g |
|
-
|
-
|
| Wed 6th: |
1667 *
|
98%
|
fat: 70.80g |
| |
protein: 139.83g |
| |
carbs: 121.23g |
|
-
|
-
|
| Tue 5th: |
1493 *
|
88%
|
fat: 59.07g |
| |
protein: 135.98g |
| |
carbs: 49.31g |
|
-
|
-
|
| Mon 4th: |
1012 *
|
60%
|
fat: 55.74g |
| |
protein: 115.21g |
| |
carbs: 9.73g |
|
-
|
-
|
| Sun 3rd: |
1802 *
|
106%
|
fat: 80.94g |
| |
protein: 164.47g |
| |
carbs: 101.45g |
|
-
|
-
|
| Sat 2nd: |
1440 *
|
85%
|
fat: 71.53g |
| |
protein: 143.17g |
| |
carbs: 55.50g |
|
-
|
-
|
| Fri 1st: |
1550 *
|
91%
|
fat: 47.00g |
| |
protein: 95.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1684 *
|
99%
|
fat: 68.35g |
| |
protein: 138.85g |
| |
carbs: 127.64g |
|
-
|
-
|
| Wed 27th: |
2106 *
|
124%
|
fat: 99.59g |
| |
protein: 126.69g |
| |
carbs: 138.62g |
|
-
|
-
|
