Weigh In record (no journal entry) for 25 November 2017
|
240.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2017:
|
565 kcal
|
Fat: 35.05g | Prot: 29.50g | Carb: 32.47g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Hard-Boiled Egg, Hillshire Farm Beef Summer Sausage, Swiss Cheese, Cheddar Cheese, Colby Jack Cheese. Lunch: Dressing with Chicken or Turkey and Vegetables. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina121's weight history
|