Yoli82's Journal, 09 May 2012

168.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

---

1466 kcal

Fat: 74.19g | Prot: 75.32g | Carb: 121.61g.   Breakfast: Turkey Bacon, Scrambled Egg (Whole, Cooked). Lunch: market pantry ceasar dressing, Honey Roasted Sunflower Kernels, Chargrilled Chicken Garden Salad. Dinner: Corn Muffins, Turkey Chili (Regular). Snacks/Other: Banana. more...

2576 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...