Joined July 2010
Weight History

Start Weight
168.0 lb
Lost so far: 51.6 lb

Current Weight
219.6 lb
Performance: losing 0.6 lb a week

Goal Weight
170.0 lb
Still to go: 49.6 lb

Yoli82's Weight History

Yoli82's Latest Member Challenges

  Eating Better NO EXCUSES
status: Completed
ended: 28 Sep 11
view progress


last weighin: losing 3.1 lb a week Down
last weighin: gaining 0.7 lb a week Up
BM Bross
last weighin: losing 1.5 lb a week Down
last weighin: losing 3.6 lb a week Down

Yoli82's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
view complete cookbook

Yoli82's Latest Posts

Hi guarianangel33,

Unfortunately, there is no really no way for anyone to answer that question for you. Everyone's body is different, and don't go by that # on the SCALE it will drive you insane (if you let it)! For me, I lost inches first (tape measurer), and then the scale shortly thereafter followed. I have a pear shape (bottom heavy), so while everyone else kept telling me I looked slimmer, I still couldn't see...looking back on pictures I do now! Smile All I can say is, keep at it, you'll start seeing some results! I hope this helps!

Stay Blessed,

posted 10 Apr 2013, 16:19
Thigh problem
Thanks, katburt!
posted 09 May 2012, 16:01
Thigh problem
Hi katburt,

May I ask what exercises did you do? I have the same problem (since youth for me). Believe me, I can't lie and say that lipo hasn't crossed my mind, but I want to exhaust all options before I go that route.


posted 09 May 2012, 12:11
Yoli82 has submitted 3 posts

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