Weigh In record (no journal entry) for 09 May 2012
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162.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1817 kcal
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Fat: 57.62g | Prot: 51.14g | Carb: 269.85g.
Breakfast: Natural Creamy Peanut Butter, Old Fashioned Oats, panera cream cheese, panera cinnamon bagel, mango. Lunch: trader joe's fruit leather, mushroom stroganoff. Dinner: Italian Herb Flatbread Pizza, honey mustard dressing, spinach salad. Snacks/Other: pretzel snyder, panera cinnamon roll, market pantry mango berry, coconut milk silk. more...
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2425 kcal
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Activities & Exercise:
Running - 6/mph - 33 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 27 minutes. more...
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gaining 2.8 lb a week
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zemli's weight history
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