zemli - Member

zemli

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

162.0 lb

Lost so far: 0.4 lb

Current Weight

162.4 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 17.4 lb

I am set on making my goal. I've been "motivated" in the past and haven't acted on it. Some how this feels different. Lets hope, I keep on keeping on!

Then maintain!

Daily Food intake: 1581 Calories

Additional goals: get 7 - 8 hours of sleep.

zemli's Weight History

view zemli's complete history

zemli's Latest Member Challenges

157

LOSE 20 POUNDS IN 5 WEEKS! :DDD

status:	Completed
ended:	14 Feb 11
view progress

view all zemli's challenges

zemli's Recent Food & Exercise

	10 g Raisins
	1/2 small Bananas
	1/3 serving Natural Creamy Peanut Butter
	Running (jogging) - 5/mph
	Sitting
	Tennis

view diet calendar

zemli's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

view all zemli's groups

zemli's Weight History

zemli's Latest Member Challenges

Other Related Links

Members

zemli's Recent Food & Exercise

zemli's Groups