Weigh In record (no journal entry) for 07 April 2010
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244.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2010:
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2599 kcal
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Fat: 138.32g | Prot: 125.42g | Carb: 210.79g.
Breakfast: butter, splenda, oatmeal. Lunch: bar b que chicken, veggies. Dinner: french fries, abbys roast beef sandwich . Snacks/Other: cheery pie, pudding. more...
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losing 7.0 lb a week
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dhughes's weight history
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