dhughes's Journal, 07 April 2010

Lost one lb today 244, you can do it, short term you can do 240!!! yea.

Diet Calendar Entry for 07 April 2010:
2599 kcal Fat: 138.32g | Prot: 125.42g | Carb: 210.79g.   Breakfast: butter, splenda, oatmeal. Lunch: bar b que chicken, veggies. Dinner: french fries, abbys roast beef sandwich . Snacks/Other: cheery pie, pudding. more...

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