Weigh In record (no journal entry) for 07 April 2010
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228.0 lb
Lost so far: 25.5 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2010:
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1360 kcal
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Fat: 50.74g | Prot: 60.49g | Carb: 167.35g.
Breakfast: Cheez-it 100 Calorie Right Bites (10am), Multi Grain Sandwich Thins (5am), Diet Pepsi, Fat Free American cheese slice (5am). Lunch: Cookies 'n creme 100 Calorie Right Bites (2pm), Unsweetened Iced Tea, Alfredo Pasta with Chicken & Broccoli (Lean Cuisine) (12). Dinner: unsweet iced tea, french fries crinkle cut (5 fries), club sandwich w/ham (Clarence's). more...
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gaining 1.2 lb a week
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