mRs Flo's Journal, 07 May 2012

188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1029 kcal

Fat: 37.62g | Prot: 51.30g | Carb: 124.26g.   Breakfast: coffee, BLT (Small). Lunch: Oatmeal. Dinner: tacos. Snacks/Other: pear, water. more...

3191 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Circuit Training - 28 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 32 minutes, Sleeping - 8 hours. more...