K8te1990's Journal, 09 November 2017

251.8 lb Lost so far: 0.2 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

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552 kcal

Fat: 19.65g | Prot: 19.19g | Carb: 82.70g.   Breakfast: Betty Crocker Supermoist Spice Cake Mix, Cooked Egg White. Lunch: Green Peppers, Carrots, Lettuce, Broccoli, Great Value Garbanzo Beans, Ratatouille, Newman's Own Light Balsamic Vinaigrette. Snacks/Other: Strawberries. more...

3502 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...