artistgrl's Journal, 26 January 2008

After being so dissapointed with last weeks gain, I am soooo glad to see the scale moving in a favorable direction! I worked really hard last week, and it's really motivating to see the results!
223.6 lb Lost so far: 12.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2008:
145 kcal Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.   Breakfast: oatmeal. more...
on diet Abs Diet   losing 3.0 lb a week


That a girl!!!! Your kickin butt!!!!  
26 Jan 08 by member: babydoll23
Woohoo... that's fantastic, so well done. Keep that foot firmly on that Ferrari pedal and you can do it again this week! VROOM... let's go reds and burn some more rubber... lol. :o)  
26 Jan 08 by member: MoonLite
VRRROOOOMMM! VRRROOOOOMMMM! That's great! So happy to hear you are having positive results. Keep it up, teammate! GO RED GO! 
26 Jan 08 by member: evelyn64
Very NICE!! Keep up the great work! :) 
26 Jan 08 by member: bullytrouble
You're doing great!!! Keep going! We know you can do it! 
26 Jan 08 by member: haun107
Way to go! What a great week. 
26 Jan 08 by member: livelifefully
You're down another 3 pounds!! That is SO awesome! Congrats, girlie =D 
27 Jan 08 by member: Rachelb23


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artistgrl's weight history