Maggievr's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
158.2 lb Lost so far: 9.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:
1617 kcal Fat: 47.30g | Prot: 63.14g | Carb: 161.45g.   Breakfast: Skinny Vanilla Latte (Grande). Lunch: Hard Roll, Asian Wonton Salad (Cafe Size). Dinner: Basmati Rice, Shrimp, Indian Flatbread Naan, Saag Paneer, White Table Wine. Snacks/Other: Cocoa Roast Almonds. more...
1756 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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