msinai's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
160.4 lb Lost so far: 2.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1128 kcal Fat: 45.60g | Prot: 62.76g | Carb: 116.36g.   Breakfast: fudge, cupcakes. Lunch: ham and cheese sandwich. Snacks/Other: chicken , cadbury caramel egg. more...
losing 2.8 lb a week

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