Weigh In record (no journal entry) for 03 May 2012
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215.4 lb
Lost so far: 18.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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764 kcal
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Fat: 32.24g | Prot: 69.25g | Carb: 62.90g.
Breakfast: Light Chocolate Milk Shake. Lunch: Soft Tortilla Wraps, Light Swiss Original, Avocado, Chicken Breast. Snacks/Other: Propel Zero - Kiwi Strawberry, TLC Chewy Granola Bars - Honey Almond Flax, Light & Fit 0% Plus - Blueberry, Cottage Cheese (Nonfat) , Celery . more...
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losing 2.8 lb a week
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