| October 2014 |
| Sun 19th: |
1147 *
|
46%
|
fat: 38.94g |
| |
protein: 83.58g |
| |
carbs: 114.27g |
|
-
|
-
|
| Wed 15th: |
2220 *
|
89%
|
fat: 55.40g |
| |
protein: 182.78g |
| |
carbs: 251.89g |
|
-
|
-
|
| Tue 14th: |
2337 *
|
93%
|
fat: 61.14g |
| |
protein: 190.99g |
| |
carbs: 257.36g |
|
-
|
-
|
| Mon 13th: |
2270 *
|
91%
|
fat: 59.13g |
| |
protein: 180.00g |
| |
carbs: 249.82g |
|
-
|
-
|
| Sun 12th: |
2306 *
|
92%
|
fat: 70.28g |
| |
protein: 182.40g |
| |
carbs: 238.84g |
|
-
|
-
|
| Sat 11th: |
2306 *
|
92%
|
fat: 60.33g |
| |
protein: 184.44g |
| |
carbs: 251.77g |
|
-
|
-
|
| Fri 10th: |
2551 *
|
102%
|
fat: 72.10g |
| |
protein: 192.26g |
| |
carbs: 282.22g |
|
-
|
-
|
| Thu 9th: |
2367 *
|
95%
|
fat: 65.01g |
| |
protein: 184.55g |
| |
carbs: 259.44g |
|
-
|
-
|
| Tue 7th: |
561 *
|
22%
|
fat: 16.55g |
| |
protein: 33.77g |
| |
carbs: 70.25g |
|
-
|
-
|
| Mon 6th: |
2227 *
|
89%
|
fat: 56.28g |
| |
protein: 179.80g |
| |
carbs: 254.39g |
|
-
|
-
|
| Fri 3rd: |
1111 *
|
44%
|
fat: 48.34g |
| |
protein: 102.47g |
| |
carbs: 75.42g |
|
-
|
-
|
| Wed 1st: |
1150 *
|
46%
|
fat: 67.94g |
| |
protein: 51.58g |
| |
carbs: 85.77g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1732 *
|
69%
|
fat: 49.46g |
| |
protein: 177.04g |
| |
carbs: 149.17g |
|
-
|
-
|
| Mon 29th: |
1673 *
|
67%
|
fat: 45.94g |
| |
protein: 175.48g |
| |
carbs: 149.14g |
|
-
|
-
|
| Sun 28th: |
1434 *
|
57%
|
fat: 85.45g |
| |
protein: 87.08g |
| |
carbs: 81.29g |
|
-
|
-
|
| Fri 26th: |
680 *
|
27%
|
fat: 30.02g |
| |
protein: 39.93g |
| |
carbs: 67.62g |
|
-
|
-
|
| Thu 25th: |
1715 *
|
69%
|
fat: 49.15g |
| |
protein: 173.04g |
| |
carbs: 151.39g |
|
-
|
-
|
| Wed 24th: |
855 *
|
34%
|
fat: 24.07g |
| |
protein: 62.55g |
| |
carbs: 96.41g |
|
-
|
-
|
| Tue 23rd: |
494 *
|
20%
|
fat: 22.88g |
| |
protein: 35.16g |
| |
carbs: 41.54g |
|
-
|
-
|
| Wed 17th: |
930 *
|
37%
|
fat: 33.64g |
| |
protein: 60.29g |
| |
carbs: 98.95g |
|
-
|
-
|
