Weigh In record (no journal entry) for 02 May 2012
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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442 kcal
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Fat: 14.70g | Prot: 15.76g | Carb: 58.18g.
Breakfast: Granulated Sugar, Coffee, Cream Substitute (Liquid). Lunch: roasted red pepper, turkey deli meat, romaine lettuce, spinach, cream cheese, spinach tortilla. more...
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losing 6.1 lb a week
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Penguinesque's weight history
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