marwar73's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

193.0 lb Lost so far: 43.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

2553 kcal

Fat: 124.90g | Prot: 120.22g | Carb: 258.82g. Breakfast: Toast Peanut Butter Sandwiches, Hummus with Roasted Pine Nuts. Lunch: Saltine Crackers, Bananas, Low Fat Blended Vanilla Yogurt. Dinner: Rotisserie Chicken. more...

2408 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 8.8 lb a week

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marwar73's Journal, 02 May 2012

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