Keddie's Journal, 01 May 2012

298.0 lb Lost so far: 17.4 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2783 kcal

Fat: 99.27g | Prot: 77.96g | Carb: 124.15g.   Lunch: chicken noodle soup, chef salad. Dinner: buffalo wild wings fries, buffalo wild wings chicken wing. more...

4286 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...