js6006's Journal, 04 April 2010

I can almost feel and smell the 70's.....a coming!! I had a meltdown a couple of days ago, the scale stayed on the same number for 6 plus days. I had a lot of supportative help from this group, thank you again. It definitely helped me. I lost 2 LBS. Good Luck to All. Happy Easter!!
185.0 lb Lost so far: 13.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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I know from experience just how discouraging it becomes when the scale doesnt budge. This is a common occurance during weight loss and we all need to learn to be patient. Great job on the loss! You stuck it out and it paid off. 
04 Apr 10 by member: kmartin

     
 

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