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bplace03
Journal
03 Apr 10
bplace03's Journal, 03 April 2010
bplace03's Profile
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Weigh In record (no journal entry) for 03 April 2010
235.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 April 2010:
994 kcal
Fat: 26.98g | Prot: 59.20g | Carb: 135.89g.
Breakfast:
v8 v fusion, deli ham, Mayonnaise, whole wheat wrap.
Lunch:
seafood salad.
Dinner:
Mushroom Chicken Marsala.
Snacks/Other:
Weight Watchers Ice Cream Sandwich, Mountain Dew.
more...
2940 kcal
Activities & Exercise:
Shopping - 30 minutes, Stretching (yoga) - 8 minutes, Calisthenics (light, e.g. home exercise) - 53 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
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