Weigh In record (no journal entry) for 30 April 2012
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165.4 lb
Lost so far: 16.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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755 kcal
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Fat: 33.50g | Prot: 21.79g | Carb: 88.72g.
Breakfast: tim hortons muffin, egg, egg. Lunch: consomme, broccoli. Snacks/Other: Cheetos Puffs. more...
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gaining 0.5 lb a week
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