I've been sick now for about a week. Went to the doctor Tuesday and they prescribed steroids to help with the breathing troubles. I hate gaining the weight back from the steroids but I am finally feeling a bit better. It has to be from the steroids because I have barely kept anything down all week. But I'm not giving up. I will beat this chest cold and I will be back on track soon.
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366.0 lb
Lost so far: 54.0 lb.
Still to go: 206.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2017:
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1456 kcal
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Fat: 81.97g | Prot: 107.40g | Carb: 71.78g.
Breakfast: Hashed Brown Potatoes, Bacon, Scrambled Egg, Nestle Pure Life Purified Water (Bottle). Lunch: Rotisserie Chicken, Green String Beans, Nestle Pure Life Purified Water (Bottle). Dinner: Margarine, Daisy Sour Cream, Baked Potato (Peel Eaten), American Value Green Beans (Canned), Nestle Pure Life Purified Water (Bottle), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
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7835 kcal
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Activities & Exercise:
Watching TV/Computer - 10 hours, Walking (slow) - 2/mph - 2 hours, Reading - 2 hours, Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 15 minutes. more...
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gaining 5.9 lb a week
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Comments
Hope you get well soon! Hang in there. Once you're past this sickness, (and off the steroids) that gain will be lost! 😊
21 Oct 17 by member: ClarityAnn
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Those darn (*(^#$%) steroids! I had them this summer too. Drank a ton of water and just stayed on target with food and it came off pretty well. They do play havoc with your whole system!
21 Oct 17 by member: Horseshu1
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