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Weight History
showing entries 1 to 5 of 70
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02 April 2024
I decided to weigh today. I am down 10 lbs. Wow. I was able to do 16 minutes of bed exercises this morning after I got off work. Progress, slow and steady. I am trying for 1 minute more every day.
Weigh-in:
422.0 lb
lost so far:
0 lb
still to go:
262.0 lb
Diet followed reasonably well
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losing 8.8 lb a week
01 April 2024
I have been trying to do better lately. I have been watching what I eat more carefully. If I could just kick this Mountain Dew habit. Ugh. But I am down to 1 a day now, so that's some progress. I have also been adding in some exercises that I can do while lying in bed. Unfortunately, I was only able to do a little at a time. But today, I managed a solid 15 minutes. When I started this, I could barely do 2 or 3 minutes without severe pain. So that's so progress. I am trying for a few minutes more everyday.
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25 March 2024
I'm going to try this weight loss thing again. I desperately need to lose the weight, but it seems like something always comes up.
Weigh-in:
432.0 lb
lost so far:
0 lb
still to go:
272.0 lb
Diet followed N/A
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gaining 0.6 lb a week
28 May 2023
Weigh-in:
406.0 lb
lost so far:
14.0 lb
still to go:
246.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
14 January 2023
Well, it has been a terrible month. I lost my life partner of 13 years on wednesday 1/11/23. She passed from brain cancer. It was horrible in the end. I love her. I miss her. I got on the scale tonight at work and was amazed to see that I have lost almost 20 lbs in the last couple of weeks. Hopefully, I can keep losing the weight.
Weigh-in:
395.9 lb
lost so far:
24.1 lb
still to go:
235.9 lb
Diet followed N/A
(37 comments)
losing 0.8 lb a week
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