Mikis Kalogeris 's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
206.6 lb Lost so far: 7.3 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Calorie Counting!   gaining 0.8 lb a week



     
 

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