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Ok, so I weighed myself and I'm up 3.6 pounds. Its due to water weight from my monthly girl stuff. So next week I will weigh in again. I HAVE TO DO THIS.
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213.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2012:
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1574 kcal
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Fat: 47.15g | Prot: 65.59g | Carb: 234.89g.
Breakfast: banana, Spinach, Egg Whites, Bagel Thins - 100% Whole Wheat. Lunch: White Hominy, Black beans, Oikos Organic 0% Fat Greek Yogurt, Onions, Garlic, Rotel. Dinner: Mushrooms, Prego Spaghetti Squash, Spaghetti Squash. Snacks/Other: Fresh French Fries, Hershey, Air popped pop corn, String Cheese, Whole Grain goldfish. more...
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gaining 0.6 lb a week
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